Life Skills & Personal Development
About Course
Life Skills & Personal Development is the practical sequel to Personal Development Skills.
Where that course built self-awareness, habits, communication and decision-making — and listed what
independent living requires — this one is about actually doing it.
It is deliberately practical. Every unit is built around the real tasks of independent adult life:
finding a place and knowing your rights as a tenant, planning meals and cooking safely, managing documents
and dealing with institutions, getting around, using health care and public services, handling adult
relationships and civic duties, and staying effective when things go wrong.
What you will study
- Unit 1 — Running a Home: finding and securing a place, tenancy rights and
responsibilities, utilities and household management, and home safety. - Unit 2 — Food and the Kitchen: meal planning and grocery management, food safety, and
cooking fundamentals. - Unit 3 — Managing Your Affairs: becoming a legal adult, documents and records, and
dealing with institutions. - Unit 4 — Getting Around: licensing and driving safely, and car care, transit and
mobility planning. - Unit 5 — Health Care and Services: navigating health care, appointments,
prescriptions and privacy, and public services and community support. - Unit 6 — Relationships and Community: family relationships as an adult, roommates and
friendship, healthy adult relationships, and civic life in practice. - Unit 7 — When Things Go Wrong: household emergencies and preparedness, and decisions
and problem-solving under pressure.
How the course works
The activities are applied tasks: a housing checklist, a repair request, a weekly meal plan, a
costed meal, a document inventory, a contact log, a commute comparison, a local services map, a roommate
agreement, a voting plan, an emergency kit and a first-calls list. Each unit includes teaching
lessons, interactive activities and a quiz marked automatically. A mid-course assessment follows Unit 4 and
a final assessment closes the course.
A note on law, health and local rules
The course uses the United States as its example and describes laws, programmes and health guidance in
general terms. Rules vary by state and city and change over time. The course is not legal or medical
advice; it points students to official sources and to trusted adults.
Course Content
Getting Started
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Course Overview and Learning Objectives



